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POST WORKOUT BALM // Teisha has used the finest Indonesian ingredients to formulate an everyday body balm that aids sore muscles & eases inflammation associated with sports, exercise, hard work & period pain. Intended for Myofascial Release (MFR) & easing Menstrual Cramps.

TEISHA SAYS // "Unlike conventional sports specific rubs INDAH’s body balm has a pleasant & refreshing aroma, which Teisha describes as, “like a sweet menthol. I wanted to create a gentle pain relief balm because everybody I know (myself included) has some kind of soreness or injury. This balm is life changing not only sport specific but easing lower back pain & cramps associated with menstruation.”

THE BENEFITS // Wild Cajeput from Indonesia provides the most powerful muscle soothing benefits and increases blood flow. Due to its unique formula, the balm has some grit to it, so it can grip the skin & provide the right amount of friction assist with Myofascial release (MFR) therapy which focuses on releasing muscular shortness & tightness. It has also been known to help relieve Psoriasis & Eczema. The remaining ingredients work together to fight inflammation & moisturise the skin, the perfect way to end the day.

INGREDIENTS // 100% Real & Premium Quality: *Coconut Oil, *Sunflower Oil, *Beeswax, *Jojoba Oil, *Cocoa Butter, *Shea Nut Butter, *Evening Primrose Oil, Vitamin E, Wild Indonesian Cajeput *Eucalyptus, *Rosemary, *Lemongrass, & *Peppermint (*Denotes Certified Organic)

APPLICATION // Commonly used by professional practitioners for deep tissue work or spot/trigger point massage however, if you are familiar with MFR you can use this yourself at home by massage into the skin & apply a warm or cold compress. It is especially useful PMS/Period Pain/Cramps & Lower Back Pain from inflammation, again add warm for effectiveness.

WARNING // It is worth knowing that our formulas are made with the strongest & purest oils available, hence their potency. Even though they are natural they may cause a reaction to sensitive skin - we do recommend you do a small patch-test first. We do not recommend you use any kind of perfumed product (including INDAH POST WORKOUT BALM) whilst pregnant, especially during first trimester.