A simple yet powerful message to live by.
We are part of this Earth, and we are all in sync with its natural cycles: Lightness, darkness, half moon, full moon, seasons and always in a state of flux. Some days we are happy and some days we are sad - and for no reason, but sometimes we cannot explain it. While we love modern life, and the "things" we desire (there is nothing wrong with that) but at the end of the day, the most important thing to remember is: we came into this world with nothing and we will leave with nothing...it is the truth. Whilst most of us are on our phones and not paying attention or couldn't care less, for those who do care - we must obtain simple living to seek true happiness. We love our glam sessions with the girls, and drinking champagne on the odd occasion, but the thing that we can always come back to is simplicity and living in tune with nature as much as possible. It keeps us happy, calm and without wishing the days would go by because we're in a bad mood.
It doesn't have to be complicated and it doesn't have to be overwhelming. You can take living a simple and healthy lifestyle as far as you want, but these four simple lifestyle boosters can be achieved no matter where you are in life and if you are just starting out, the good news is you're taking a massive step to living a life full of contentment:
- Eat Healthy
- Sleep Well
- Breathe Deeply
- Enjoy Life
It's as simple as that.